I think, therefore I overthink · Uncategorized

How do we make ourselves unhappy

I’m already pretty personal with you on my blog because my poems are the most personal part of me so I decided that it wouldn’t be bad to share my thoughts about everyday life and my life lessons with you. So welcome to the first post in The Life Jungle – How do we make ourselves unhappy.

unhappy

I’m going through a lot lately and I started writing a post about it but I think it will take me a while to write it but in the process I started thinking about the way we make ourselves miserable. It’s hard to admit to ourselves that our actions and thoughts make us unhappy because we always accuse somebody else of being the reason for our misery.

We are so determined to make our lives work out the way we plan that we completely ignore the concept of change being a good thing. We have our eyes set on the prize and we don’t know how to enjoy the competition for it. Let’s imagine life like a car ride. You can stay on the road in your little car always but you will forget what’s it like to use your own legs to take you places. If you don’t venture outside your world you’ll never experience new things or maybe find a new dream for yourself. Let go of the steering wheel and let adventure consume your life.

Most of the negativity in our life comes right out of our mouths. It’s like we try to make ourselves feel bad. I can’t do this, I can’t go there, I’m fat, I’m ugly etc. Stop kicking yourself down. Each and every one of us has a great potential inside and we crush it by holding ourselves back. Stop saying it’s impossible, stop saying you aren’t good enough and STOP GIVING UP ON THINGS YOU HAVEN’T TRIED! Let positivity enter your mind and you’ll see how much happier you’ll be.

Tomorrow. The incredible land where all our dreams, hopes, aspirations and beginnings exist. We’ll do everything tomorrow. That tomorrow should turn into now. You want a good grade? Open that book now. Want to lose weight? Start eating healthier now. You want that promotion? Start fighting for it now. You want to save your relationship? Talk to your partner now. Tomorrow is the future and you control it by your actions that are supposed to happen now!

Technology and development made it possible for us to acquire anything in a matter of seconds and, you maybe don’t believe it, but that speed and availability of everything is making us unhappy. We forgot that things take time. We forgot how to work for something because we expect everything to just be given to us. Get your lazy ass off of that couch and do something that isn’t bitching about not having what you want. If we don’t reach our goals in a matter of days we tend to lost faith and give up. Stop doing that, have patience and remind yourself that the harder you work for it the more it will pay off.

This is something that we all have in common and it’s called comparing. Not only do we make us miserable by doing it but we can also become extremely depressed because of it. As soon as we see somebody having it better that us we start feeling deprived and get depressed. Stop comparing yourself to other because you’re not them. You don’t live their life. You are an individual and you should build your life by becoming better than the person you were yesterday not by becoming better than somebody else. Powerful people know how to appreciate their success and they don’t have the need to compare it to other to get validation that they are better. Remember that!

And lastly we make ourselves unhappy by not appreciating our mistakes the same way we appreciate our success. Mistakes are the only life lessons because no books can teach us what our mistakes can and we remember nothing like the things we did wrong so it is necessary for you to learn how to process it in a healthy way. If you made a mistake it doesn’t mean you have to sit down and cry about it. You should actually try to find a new approach to a problem, get creative and get more determined to make things work just to prove yourself that you can do it. Mistakes are lessons, not failures.

Hope I inspired at least one person to change something to become happier. Remember that you are your biggest project in life and you should never give up on yourself!

Don’t forget to check out my facebook page: Luna and Instagram: Luna.theblog.

Advertisements

2 thoughts on “How do we make ourselves unhappy

  1. This is a really great blog that I think gets down to the source of our unhappiness. Thank you for this blog. I am at least one person who has been inspired by it :).

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s